Most likely, you came here to look for drugs to improve potency - to take one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a doctorate.
The article describes not only pills, but also sparing methods of prevention and treatment. Below you will find information on special intimate muscle training and instructions for prostate massage. The effect of such "physical education" is often more noticeable than that of pills. But the main advantage is another - the erection will be strong not only during the hours of taking the medicine, but in general always. In general, we have collected complete and honest information "no cuts", destroy it in the best way.
Be sure to consult your doctor before taking pills, procedures or visiting a massage. The described means have contraindications.
First, a little theory to help you get clear. By spending a few minutes on it, you can make an informed choice and buy exactly what you think is the best solution.
What is potency and why it weakens
In very short and simple terms, potency is a man's ability to have sex. A certain set of characteristics or conditions that have everything necessary to initiate and complete sexual intercourse.
The condition in which something is missing is usually called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction occurs when:
- no erection at all;
- have an erection, but weak;
- there is an erection, but it disappears during intercourse, leaving no chance for a magical ending.
What types of drugs exist, their subdivisions
The market is full of drugs for every taste and budget. Most do not know how they differ from each other, except for the name and packaging design.
Impotence pills are divided into natural and artificial. The first are most often nutritional supplements that have not passed clinical trials. Many consumers do not even know that they are taking pills that have not proven their effectiveness in terms of potency. Supplements for men are not necessarily bad or of poor quality. Many really work. But admission is at your own peril and risk.
According to the method of application, there are:
- oral pills to improve potency - most convenient for men;
- ointments and creams for local use - it is suggested to apply directly on the penis;
- injectables are given by injection, and also into the penis, the pleasure is not for the faint of heart.
Another difference is in the formula. There are original medicines, and generic medicines - their cheap copies. Generic drugs, as a rule, are produced in countries with cheap labor and not very advanced science, for example, India or China. The low price is justified - the New Delhi drug does not need advertising and brand promotion, as it enjoys the fame of the original product.
Classification by mechanism of action is the most complex and important. This determines exactly what processes the potency pills will trigger in your body:
- phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = slow down. The unreadable substance "phosphodiesterase" is an enzyme that causes capillaries to shrink. When the blood vessels in the penis become narrow, blood can no longer flow, making it hard. These drugs block an enzyme that stops an erection;
- NO-synthase activators – act directly on blood vessels, make them relax and allow blood to flow inside;
- blockers - they are prescribed only by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. It is more often used with diabetes, hypertension, heart disorders. Accordingly, if everything is in order with it, failures may occur during reception;
- hormonal preparations - contain testosterone, they are used as a course and only after passing the tests;
- serotonin reuptake inhibitors - prevent the body from releasing the hormone of happiness and peace, which makes you feel confident and good. They relieve stress that can interfere with sex. No, you will not sit and smile like a fool, the effect is moderate and adequate;
- homeopathic remedies for improving potency.
Why are there problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organs" or "organism", not "biological". It refers to problems with certain body systems. From the psychological side, problems appear due to long-term stress or a one-time great experience. Other triggers: internal contradiction, fatigue, misunderstanding or banal dislike.
Most often, several reasons are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of it. Usually everything goes well until critical mass is reached. Then one small factor acts as the decisive weight on the scales. This weight eventually tilts the bowl to the "right" side.
Remember how long this topic has been bothering you? If everything was always fine and then suddenly became "not fine", then this is definitely your example.
And if you have always been dissatisfied with your sex life, if you read materials on this topic five years ago, then the problem is already rooted. Maybe he was provoked by a specific fact - an insult, laughter, a girl's offense or an illness.
Examples of physiological causes:
- insufficient nutrition
- hormonal imbalance;
- disorders of the heart or blood vessels;
- lack of sleep;
- recent illness;
- overweight;
- bad habits;
- age changes.
A person is strong when viewed as a whole. But if you break down personality into psychology and physiology, it turns out that the parts individually are very vulnerable, so you have to deal with them.
TOP best drugs for male strength
Nowadays, anyone can go to the nearest pharmacy and buy a pack of magic fast-acting pills. It is relatively cheap, a doctor's prescription is not required, you can choose according to information on the Internet - it is generally available. From idea to erection literally an hour, no more.
Your task is to choose the right tool. Well, make money with it. You will have to do the work yourself, but the overview of the means is already ready, it will help you determine which drugs for improving potency are best for you.
Active substance - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to work 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: should not be used simultaneously with other means of the same action (this, by the way, applies to all such drugs). Not combined with food and alcohol in general. It should be taken strictly on an empty stomach. Other contraindications include heart failure, unstable angina, myocardial infarction, stroke, or life-threatening arrhythmias within the past 6 months.
Do not use with nitrate drugs such as nitroglycerin - this can be fatal.
Side effects - headache and hot flashes in 10% of cases, dizziness and minor visual disturbances - 3%, stuffy nose and palpitations - respectively in 2% and 1% of users.
Active substance - tadalafil
Newer drugs for erection, and probably more effective and convenient. The form is the same as the previous one, but the active substance is different - tadalafil. The effect occurs within 15-25 minutes and lasts for 36 hours. It has less impact on the cardiovascular system and is generally better tolerated by the body.
Side effects occur in less than 1% of cases. The most common of these are palpitations, tachycardia, low blood pressure, dizziness, migraine, fainting, stroke, color perception disorders, abdominal or chest pain. The only common side effect in 10% of those who took it was headache.
Active substance: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts for 4 hours. Can be combined with food and alcohol, so better for a romantic evening. Keep in mind that if you eat a heavy meal before or immediately after the pill, the action will start a little later.
Contraindications - simultaneous use of nitrites or other means to increase erection. Common side effects were observed in 10% of those who used it - headache, facial flushing. Less often - dizziness, nausea, stuffy nose.
Pharmacological alpha blocker
This forces the body to ignore signals from adrenaline receptors, which, when irritated, "turn on" vasospasm, pressure increase, etc. Adrenoblockers can only be prescribed by a doctor. This is clearly indicated by a long list of side effects. It is not only a remedy for erectile dysfunction - its range of applications is huge - from bed sores to heart diseases.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before intercourse, no more than one tablet per day to increase potency. Incompatible with alcohol.
Products for improving the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be constantly included in the diet, while others work immediately, but temporarily, sharply increasing the concentration in the blood.
The 5 best products that instantly increase male potency:
- oysters
- Sea fish - flounder and mackerel, in any form except fried
- Camel's stomach - renin
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is one "but": they are removed from the body without leaving a trace. To get an effect that grows over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are essential for male enhancement every day:
- Vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you resistant to stress, give bright orgasms, reduce fatigue, etc. There are 5 vitamins in the group, each with its own norm;
- Vitamin E - regulator of hormonal balance, the norm is 13-15 mg;
- Vitamin C builds libido, and vitamin E is better absorbed when served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the urogenital system - up to 100 mkg;
- zinc - regulates prostate work and health - 15 mg.
nuts
They are probably the most important products that increase potency. In this spirit, only the lazy did not talk or joke about them. Scientists say that every man would be happy to eat 75 grams of nuts every day. It is said that this is not only an increase in potency, but also a direct path to the treatment of male infertility - spermatozoa become more mobile, of better quality and, perhaps, more self-confident. 75 grams of walnut will not worsen the appearance - scientists chose this amount because it does not affect weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are called nuts conditionally - according to their biological properties, they belong to fruits. They contain selenium, which increases testosterone levels, and arginine, which makes blood flow to the genitals, and therefore received the nickname of natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts are good for men. Do not forget about this simple, harmless and effective way.
Folk remedies for increasing potency in men
The Internet is full of "grandmothers' recipes" with which they apparently fix their grandfathers. Decoctions, tinctures, mustard plasters, soda - anything is used for potency. The most pleasant and delicious recipes are selected below.
Honey is one of the most popular remedies. And not only him - all bee products have a beneficial effect on potency. The popular recipe for potency folk remedy recommends using honey with aloe vera juice and parsley seeds, but even this combination sounds strange, right?
There is another tasty and healthy version of the product for improving potency for every day. In the previous paragraph, you should pour honey and add aloe vera to the assortment of nuts - if you like this taste. The proportions of nuts, honey and aloe vera juice are 5: 3: 1.
Before finally gutting the flower from the windowsill and pouring the juice over the nut mixture, try a drop of aloe vera juice for taste. If you like it - do it, if not - just take a teaspoon a day with water.
The following folk remedy for increasing potency in men combines the useful with the pleasant. For healing mulled wine, take 100 grams of dried apricots, prunes and raisins, as well as spices to taste: cinnamon, cardamom, cloves. Pour in a bottle of red wine, add a couple of tablespoons of sugar, simmer for an hour. In the evening you need to drink mulled wine - well, when else? It will be very useful as a side dish for dinner.
Among the products that increase potency in men is ginseng. Based on its root, preparations are made for potency - black ant and others. Adding ginseng to your diet is easy – for example, by drinking ginseng tea. And you can make a decoction - the procedure is simple, but takes time.
200 g of ginseng roots are poured with a liter of water, left at room temperature for two days. Then pour into a pot and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is boiling on the stove, set reminders on your phone to check on it every now and then and remember to turn it off. Drink 50-100 ml of decoction per day.
Ginger for potency
From the Chinese language, the word "ginger" is translated as "brave". This is probably due to the external similarity - some roots really resemble the same organ. Or maybe ginger got its name because it tends to affect potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils that make the plant an aphrodisiac. Eating a piece in your body improves fluid circulation and increases testosterone in the blood. The root has an anti-inflammatory effect, and it is not for nothing that it is recommended in cases of colds. And that is why it is effective in the treatment of prostatitis.
In order to add ginger to your diet to improve potency, you don't have to turn your kitchen into an alchemist's laboratory - prepare decoctions, infusions and potions. Just buy it in dried form - at the supermarket or spice shop and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- The root is cut into cubes, put in the smallest pot (one and a half liters), pour water and boil. Reduce heat to low, leave for 10 minutes. Add a stick or a pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, throw out everything except the liquid - pour it into a cup and drink it with pleasure.
- In the same pan, put a teaspoon of finely chopped roots, 3 cloves, 2 teaspoons of green tea. Pour over boiling water, cover with a lid, wrap in a towel - so that the heat does not disappear for longer. Leave for 20 minutes, strain. Drink with prostatitis, colds and just like that.
- Natural refreshing energy drink: finely chop one ginger root, pour cold water into a pot, boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from the pharmacy. The powder is better because it doesn't smell like alcohol. Cover the pot with a lid and let it cool. Once it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need a boost is the perfect substitute for coffee.
Men's opinions
Men who have used folk remedies to increase potency or have received drug treatment react differently to the result. Erectile dysfunction pills look completely different after the first dose than before - expectations and reality do not always match.
It seems that you will become a mega lover and a sex machine in one bottle, but in the end you do not know what to do with a four-hour erection, when it is already, to put it mildly, tired. And not only you, but also your partner – contrary to stereotypes, not all women are excited about the eternal bed marathon. At times like these, potency pills would be much more useful than her.
It is not easy to find genuine reviews from those who used certain pills - after half an hour of looking at even honest positive reviews, you begin to notice a snag. Blaming a large number of "custom" reviews.
If you plan to buy a product to improve potency - study the information. The best remedy for improving potency in men will not always be just "five". Try to find sites that have a rating of less than 4. 8 for selected pills - even the highest quality product can't be for everyone. Any pills simply have to be those who were unhappy and described the situation in detail. If there is none, think seriously - is everything clean here?
Exercises to improve masculinity (LMB training)
Bonus - special exercises-power stimulators for men. They are designed to work with the pubococcygeal muscle and are useful for absolutely everyone. Even if you are sure that everything is fine with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any payment. It sounds good to give half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First, you need to find the pubis muscle (LMB) and learn to control it. The easiest way to do this is to stop the stream while urinating. In response to the brain's command, it is this muscle that will tighten. For beginners, just pause the process a few times during each pee to learn the technique and control your body.
Some of the next stage can be mastered almost on the first day of training if LMB control is easy. Tighten and relax your muscles anywhere, anytime - without peeing.
LMB training exercise: slowly and steadily tense the muscles to 5. Count yourself, one second for each count. The idea is to learn a smooth movement, so there's no point in doing the exercise too quickly. Gradually increase the time to 10 seconds, decreasing the speed.
Complex exercise "Steps": tighten the muscle a little, fix the position and stop in it for a few seconds, for example, for the same 5 counts. Then increase the tension again and stop. Repeat 5-6 times or more if possible. It resembles climbing a staircase, where each stop is a step to dwell on. The main condition is to move only upwards, never weakening the muscles.
When you reach the upper "step" and feel that there is nowhere else to go - go down.
Try prostate massage yourself. Special devices will make the process painless so that excuses will not work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is disease prevention, a way to increase libido and restore the initial stage. From neglected inflammation, as they say, hands off. Serious problems should be addressed by a doctor.
The prostate is located in the front wall of the rectum, to find it, you need to insert a massager or finger into the anus about 5-8 centimeters. The massage itself is a light sliding movement towards the navel manually or with a massager. This should be done with plenty of water-based lubricants.
Massagers can be purchased online, at a specialized medical equipment store, or at a sex shop. It is fundamentally different from a dildo and, even more, it has nothing to do with a penis.
Character traits:
- C shape;
- small thickness;
- stopper that will help fix the device in the correct position.
Below we offer self-massage techniques that you can try already tonight. But if you are not ready to massage yourself, then turn to a friend so that this process becomes a pleasant love game for both of you.
Circular movement technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular movement directed throughout the area of the prostate gland. This is the most convenient method, because the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control, which will free you from the need to take an awkward position. You simply place the massager on top of the anal lube and it will do it all for you.
"Come here" technique
You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. It creates a very pleasant feeling because it affects the entire area of the rectum and anus, which is known to have more than 72 thousand nerve endings. First of all, you need to prepare: a good, high-quality lubricant - under no circumstances petroleum jelly or, moreover, greasy cream. Then get into a comfortable position, you may need to be flexible. It is best to perform the technique lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then do the "Come here" technique, that is, you move the massager towards you, as if waving your finger at someone, inviting them to come to you, at this point you need to bend your knees.
Used poses
During the massage, you can stand, bend down, lean on your elbows and knees, or lie on your right side - all these positions provide good access to the desired organ. It is best to try each pose and then decide which one suits you best. The most popular positions, which are also used in medical facilities, are on the side, with the legs tucked in, and on all fours.
Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper and more pleasant to prevent diseases before they start. For example, drinking "men's" vitamins improves not only erectile function. The prostate, stomach, intestines and other organs do not know what is written on the package - any nutritional supplements affect other parts of the body in one way or another. By strengthening the specific, you improve the condition of the whole.
Another example is the implementation of exercises for LMB training. It will improve the sexual sphere of life, strengthen the entire urogenital system. Sexual activity will continue until old age, and after its onset, incontinence does not suffer. You will not damage your body with medications and many side effects and save trips to the pharmacy. The most difficult thing remains - to make a conscious adult choice and follow it.